Exercise Science into Practice

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SPM 4036BED

Course Guide
Exercise Science into Practice

SPM 4036BED

Course Guide

Exercise Science into Practice

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Fees ($) (including lab fees)
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Course Coordinator:

Dr PANG Siu Chuen, BSc (Hons) (HKU); MSc (CUHK); EdD (EDUHK); ACSM-CEP®; CSCS; CSPS; CPT

Aims

The course aims to provide students with a comprehensive understanding of the diverse aspects involved in designing effective strength and conditioning programmes. Participants will be equipped with the knowledge to conduct needs analyses for individuals and teams, while also evaluating the validity and reliability of corresponding tools and protocols. Through practical sessions and case studies, students will examine the physiological characteristics of younger and older populations to address their unique needs in sport and exercise. By critically evaluating effective coaching practices, students will learn how to achieve desirable training outcomes, ultimately fostering a greater understanding of the coaching process.

Contents

The course covers the following topics:

  • Strength and conditioning in action
  • Contemporary issues in sport and fitness
  • Sport and exercise science in practice

Learning support

There will be four two-hour online lectures, 16 one-hour online surgery and two six-hour compulsory face-to-face day schools.

The dates for the compulsory face-to-face day school(s) are as follows:

SessionDate
128 September or 29 September 2024 (Saturday or Sunday)
226 October or 27 October 2024 (Saturday or Sunday)


The timetable displayed above is provisional and is subject to change without notification. You should check the confirmed timetable via MyHKMU of the HKMU website (Current Students) before term starts.

Assessment

There are one assignment, two application-based assessments organised during day schools, four lecture polls organised during online lectures and one examination. The assignment should be prepared with Microsoft Word, and submitted to Turnitin for plagiarism checking via the Online Learning Environment (OLE).

Equipment

Students will need access to a personal computer with an Internet connection.

Set book(s)

There are no set books for this course.