Sound can be heard and felt. The singing bowl is an ancient instrument from the Himalayan region with a history spanning thousands of years. The sound and vibrations produced by the singing bowl can directly influence brain activity, helping to relieve stress and enhance concentration.

To help students experience the benefits of singing bowls, the School of Open Learning is organizing a “Resonance of the Soul: Singing Bowl Relaxation workshop.” This 1.5-hour singing bowl experience session will help students alleviate stress, recharge, and revitalize.