自我催眠術─5分鐘KO工作壓力工作坊
當工作壓力如同雪球一樣愈滾愈大，都會影響身心健康及工作表現。為了讓同學釋放壓力，同時提升工作的專注度，本校公開進修學院將舉辦「自我催眠─5分鐘KO工作壓力」工作坊，教授同學運用自我催眠的技巧，快速而有效地調整自身狀態，從而更好地應對工作和生活中的各種壓力。
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